New Year’s Resolutions, How to Make Them Stick!
The New Year is quickly approaching. Are you contemplating new year's resolutions or plans for change? You have good intentions. This is finally in the year to drop those unwanted pounds, commit…
Tips to help you on your weight loss journey.
Heart Health Hypnosis
The human heart has much wisdom to share with its owner. When one suffers from cardiac issues, your heart just may be trying to convey a message to get your…