The New Year is quickly approaching. Are you contemplating new year’s resolutions or plans for change? You have good intentions. This is finally in the year to drop those unwanted pounds, commit to an exercise routine, and go to the gym and finally use that gym membership. Or perhaps this is the year you will quit smoking,
The human heart has much wisdom to share with its owner. When one suffers from cardiac issues, your heart just may be trying to convey a message to get your attention. The message could be as simple as feed me nutritious foods, exercise more, recognize me, love me, and the list goes on. While there
It is said that we are spiritual beings having a human experience. If this is true it seems the human experience is dominating life. As a result the spiritual aspect of life takes a back seat or no seat at all. Meditation can be a magical experience when one is able to quiet the ego
I am very proud to announce, I am officially a Board Certified Hypnotist with the National Guild of Hypnotists. NGH Board Certification is the highest and most prestigious in our profession, and I’m honored to have passed all of the requirements. What is NGH Board Certification? NGH Board Certification demonstrates a level of commitment and
Learning to use my own advice. In moments of stress or worry, just stop and take a breath. Trust your own inner guidance to lead the way, and provide guidance and comfort.
