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Weight Loss Hypnosis to Boost Body Confidence

Hypnosis for Weight Loss is a game Changer

Hello, I am Donna Bloom, a Board Certified Hypnotist at Wise Mind Hypnosis on Long Island. Hypnosis for weight loss worked for me, and that is why I am passionate about helping others with the same struggle. After a lifetime struggling with body image issues, I have a new relationship with food and a healthy way to nourish my body. Simple lifestyle changes made a big difference.  It’s all about eating nourishing food for energy and feelings of well-being. Health is a habit! Please watch Donna’s video about her approach to healthy weight loss incorporating hypnosis.

Healthy Eating is Self-Respect!

Healthy Weight Loss is Easy, with a Mindful Eating Approach

Hypnosis for weight loss on Long Island

It's all about Lifestyle and Repeatable & Sustainable Choices...

You don't find willpower, you must create it!Health is a habit created by consistently making good choices, to give a sense of control. Weight loss is not just a physical journey, but a mental and emotional one as well.

Are You Ready for a weight loss Journey? Can You honestly Say YES to the Following ...

Hypnosis for weight loss is a great strategy for long term weight loss success. Hypnosis helps to reveal and reassess emotions driving people to overeating as a solution to stress. This insight leads to better choices and lifelong changes. As Maya Angelou says “when we know better, we do better.” 

Yes, I am Ready To Change My Relationship with Food!

Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis for weight loss. Take the next step in your journey today, by completing this contact form to specify your goals.

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You ask, we answer Your FAQs About Hypnosis for Weight Loss

Here are general answers to common questions new clients tend to ask about weight loss hypnosis and working with Donna.

Appointments are made directly with Donna. You will be required to comply with the Appointment Success Policy.  

The answer is it depends on many factors.  Typically I see weight loss clients for about 6 sessions.  Often these clients continue monthly.  This is not required, just an option for some.

The first session is 2 hours and subsequent sessions are typically 60 minutes to 75 minutes.  You will never feel rushed.

Yes!  All conversations and hypnosis sessions are completely confidential.  I respect each client’s privacy with compassion and discretion. 

Hypnosis sessions provided by certified hypnotists are NOT covered by insurance. Sometimes they will be covered with a flexible spending account.

*Pricing not stated on this website as all programs are customized for each client.  Kindly do complete the strategy form to schedule your consultation to review your goals and the investment.

It all begins with a careful assessment of your current habits. This includes your food preferences, stress factors, activity level and emotional state of being. We pay particular attention to how you feel, because when you feel wonderful on the inside it’s easier to choose healthy options without even thinking about it.

 

Hypnosis supports a healthy lifestyle by empowering you to be yourself, leading to safe and natural loss weight.  Together we help you to change your relationship with food.

Hypnosis is a natural, safe, and effective approach to weight loss because there are no pills or diets.

So many people claim to struggle with the willpower to say no to extra food.  Here is the truth, willpower only consists of about 5% – 10% of your conscious minds’ resources.   If you were to drive your car on 5% of the engine’s horsepower, you would not get very far, would you? 

Let’s explain…the goal to lose weight is a long-term prize and requires higher level thinking.  Eating is associated with basic survival and not eating is associated with threat. It does not matter to the brain stem that being a healthy weight is a long-term, beneficial goal.  That is higher level thinking called understanding.  The brain stem, otherwise known as the reptilian complex follows a rigid set of rules.  Here is an example, “Food is safe, no food is not safe. Eat the food.”  No wonder why we struggle with willpower.  Hypnosis helps make it easier!

It can be very frustrating to habitually eat due to stress, boredom or other emotional reasons. There can be many reasons why people eat when not actually hungry. Sometimes it is habitual, and other times it is to distract from painful emotions, a long day  and simply to relax and have a good time. For some people, a good meal or snack is the most enjoyable part of any day.

Thankfully all of these issues can be addressed with hypnosis. Donna has experience helping people with all types of over eating and motivational issues.

Most people with weight issues overeat due to emotions.  It is a typical cycle of ‘feel bad, then distract away” from unwanted feelings.  The hypnosis will gently help you explore and understand the emotions driving the behavior.  Donna provides a safe space to explore emotions and transcend from old hurts, wounds and experiences. 

Please be ready to allow these emotions to surface during sessions. The goal is to be free from the past and create the present the way you wish.

Donna will help you to get to the root of the problem. She will address this from a variety of angles including lack of motivation, relationship with food, self image and interest in physical activity.

My clients tend to love and appreciate their hypnosis sessions.  If there is benefit from additional sessions, they will be scheduled accordingly.  The goals is to provide the best service for the client to achieve their goal in the shortest number of sessions.

It's all about lifestyle - repeatable and sustainable choices.

Yes, I am Ready To Change My Relationship with Food!

Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis. Take the next step in your journey today, by completing this contact form to specify your goals.

happy clients

Donna Helps Clients Improve Their Relationship with Food & Themselves!

Nancy S.

Court Reporter

5/5

I just completed my sessions with Donna Bloom, and I can honestly say that she has changed my life. I went in for a severe addiction to sugar and after our sessions my cravings for sugar are completely eradicated. No matter what your issue is, I can’t recommend Donna enough. She was truly a godsend.

Several months later Nancy called to say she was down 35 pounds!!!

Melanie F.

Publicist

5/5

I didn’t know what to expect when I went to see a hypnotherapist. I just knew I needed help with weight loss. Immediately, I was at ease, with my decision. Donna Bloom was warm and friendly, as she explained everything. I found the process peaceful and calm. The hypnosis session helped a great deal with my weight loss efforts. It was through hypnosis, I was able to face the issues that were impacting my weight loss efforts. I highly recommend Donna Bloom, just go with an open mind and spirit.

Lisa L.

Accounting

5/5

Wise Mind Hypnosis is amazing! I was able to tap into the wisdom of my subconscious and use that information coupled with the coaching tools that Donna provides to develop a successful strategy for weight loss and as an added benefit apply those principals to every day life.

Donna Bloom, BCH, Hypnosis for teenagers

Meet Donna...

Hello, I am Donna Bloom, a Board Certified Hypnotist at Wise Mind Hypnosis on Long Island.  Things are done things differently here!  The approach is solution oriented where the problem is not the primary focus. The mission is to awaken people to their inner potential for health and happiness.  My commitment is to help clients reframe past, optimize strengths, to be their best self.

Sessions are transformative, packed with useful strategies to use in everyday situations. Clients learn mindfulness techniques such as self-hypnosis for confidence and meditation for relaxation.  Plus “stress-busters” are taught to tame fear and unwanted moods.

 

Yes, I am Ready To Change My Relationship with Food!

Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis for weight loss. Take the next step in your journey today, by completing this contact form to specify your goals.

*Disclaimer: Results May Vary: Weight loss results will vary from person to person. No individual result should be seen as typical. Weight Loss Hypnosis does not do the work for you! It helps you be more successful in what you already know you need to do.