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Weight Loss Hypnosis to feel Lighter
Hypnosis for Weight Loss is a game Changer
Hello, I am Donna Bloom, a Board Certified Hypnotist at Wise Mind Hypnosis on Long Island. Hypnosis for weight loss worked for me, and that is why I am passionate about helping others with the same struggle. After a lifetime struggling with body image issues, I have a new relationship with food and a healthy way to nourish my body. Simple lifestyle changes made a big difference. It’s all about eating nourishing food for energy and feelings of well-being. Health is a habit! Please watch Donna’s video about her approach to healthy weight loss incorporating hypnosis.
You do not rise to the levels of our goals. You fall to the levels of our systems. Donna will help you create your personal system to lose the weight, keep it off and reach your goals.
Watch This Video Now To Learn How Hypnosis Works for Weight Loss. The video covers all your questions, PLUS the ones you did not think to ask...
Yes, I am Ready To Change My Relationship with Food!
Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis for weight loss. Take the next step in your journey today, by completing this strategy form to specify your goals. You MUST be willing to have a nutrition plan in place and be committed to your long-term goals.
Healthy Weight Loss is Easy, with a Mindful Eating Approach
Real Weight Loss is all about Lifestyle and Repeatable & Sustainable Choices...
You don't find willpower, you must create it!Health is a habit created by consistently making good choices, to give a sense of control. Weight loss is not just a physical journey, but a mental and emotional one as well.
5 Keys to Successful Weight Loss...
- Stock your home with nutritious foods.
- Have an eating plan that is repeatable and sustainable.
- Be willing to address emotions leading to overeating.
- Engage in fun, physical activity.
- Prioritize your self-care.
Hypnosis is a great strategy for long term weight loss success. Hypnosis helps to reveal and reassess emotions driving people to overeating as a solution to stress. This insight leads to better choices and lifelong changes. As Maya Angelou says “when we know better, we do better.”Â
The 5 Keys to Successful Weight Loss Explained!
Get Your FREE Weight Loss eBook Now!
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Yes, I am Ready To Change My Relationship with Food!
Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis. Take the next step in your journey today, by completing this contact form to specify your goals. You MUST be willing to have a nutrition plan in place and be committed to your long-term goals.
happy clients
Donna Helps Clients Improve Their Relationship with Food & Themselves!
Nancy S.
Court Reporter
I just completed my sessions with Donna Bloom, and I can honestly say that she has changed my life. I went in for a severe addiction to sugar and after our sessions my cravings for sugar are completely eradicated. No matter what your issue is, I can’t recommend Donna enough. She was truly a godsend.
Several months later Nancy called to say she was down 35 pounds!!!
Melanie F.
Publicist
I didn’t know what to expect when I went to see a hypnotherapist. I just knew I needed help with weight loss. Immediately, I was at ease, with my decision. Donna Bloom was warm and friendly, as she explained everything. I found the process peaceful and calm. The hypnosis session helped a great deal with my weight loss efforts. It was through hypnosis, I was able to face the issues that were impacting my weight loss efforts. I highly recommend Donna Bloom, just go with an open mind and spirit.
Lisa L.
Accounting
Wise Mind Hypnosis is amazing! I was able to tap into the wisdom of my subconscious and use that information coupled with the coaching tools that Donna provides to develop a successful strategy for weight loss and as an added benefit apply those principals to every day life.
You ask, we answer Your FAQs About Weight Loss Hypnosis
Here are general answers to common questions new clients tend to ask about weight loss hypnosis and working with Donna.
The answer is it depends on many factors. Typically I see weight loss clients for about 6 sessions. Often these clients continue monthly. This is not required, just an option for some.
The first session is 2 hours and subsequent sessions are typically 60 minutes to 75 minutes. You will never feel rushed.
Hypnosis sessions provided by certified hypnotists are NOT covered by insurance. Sometimes they will be covered with a flexible spending account.
*Pricing not stated on this website as all programs are customized for each client. Kindly do complete the strategy form to schedule your consultation to review your goals and the investment.
It all begins with a careful assessment of your current habits. This includes your food preferences, stress factors, activity level and emotional state of being. We pay particular attention to how you feel, because when you feel wonderful on the inside it’s easier to choose healthy options without even thinking about it.
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Hypnosis supports a healthy lifestyle by empowering you to be yourself, leading to safe and natural loss weight. Together we help you to change your relationship with food.
Hypnosis is a natural, safe, and effective approach to weight loss because there are no pills or diets.
So many people claim to struggle with the willpower to say no to extra food. Here is the truth, willpower only consists of about 5% – 10% of your conscious minds’ resources.  If you were to drive your car on 5% of the engine’s horsepower, you would not get very far, would you?Â
Let’s explain…the goal to lose weight is a long-term prize and requires higher level thinking. Eating is associated with basic survival and not eating is associated with threat. It does not matter to the brain stem that being a healthy weight is a long-term, beneficial goal. That is higher level thinking called understanding. The brain stem, otherwise known as the reptilian complex follows a rigid set of rules. Here is an example, “Food is safe, no food is not safe. Eat the food.” No wonder why we struggle with willpower. Hypnosis helps make it easier!
It can be very frustrating to habitually eat due to stress, boredom or other emotional reasons. There can be many reasons why people eat when not actually hungry. Sometimes it is habitual, and other times it is to distract from painful emotions, a long day and simply to relax and have a good time. For some people, a good meal or snack is the most enjoyable part of any day.
Thankfully all of these issues can be addressed with hypnosis. Donna has experience helping people with all types of over eating and motivational issues.
Most people with weight issues overeat due to emotions. It is a typical cycle of ‘feel bad, then distract away” from unwanted feelings. The hypnosis will gently help you explore and understand the emotions driving the behavior. Donna provides a safe space to explore emotions and transcend from old hurts, wounds and experiences.Â
Please be ready to allow these emotions to surface during sessions. The goal is to be free from the past and create the present the way you wish.
Donna will help you to get to the root of the problem. She will address this from a variety of angles including lack of motivation, relationship with food, self image and interest in physical activity.
It's all about lifestyle - repeatable and sustainable choices.
Yes, I am Ready To Change My Relationship with Food!
Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis for weight loss. Take the next step in your journey today, by completing this strategy form to specify your goals.
*Disclaimer: Services rendered by a hypnotist are held out to the public as non-therapeutic motivational and meditative coaching, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. Services rendered are not any form of health care or psychotherapy, and despite research to the contrary, we make no health benefit claims for our services. Our work is supportive and educational, intended to enhance productivity, effectiveness and flourishing.