Donna’s Theory of Self-Care
Self-care is such a buzz word these days. It’s all over blogs like this, videos, social media posts. There are books on the subject, healing techniques from well-respected teachers and…
The Best Decision is Sometimes Doing Nothing At All
I was recently working with a client who proclaims her life is a proverbial “shit show.” A single, working parent with two teenage children. Late one night she calls me…
Ho’oponopono for the Control Freak
Ho’oponopono for The Control Freak
Are you a self-proclaimed control freak? Wouldn’t the world just run smoother if you could control the key players in your life? After all, you are smart and have good…
New Year’s Resolutions, How to Make Them Stick!
The New Year is quickly approaching. Are you contemplating new year's resolutions or plans for change? You have good intentions. This is finally in the year to drop those unwanted pounds, commit…
Heart Health Hypnosis
The human heart has much wisdom to share with its owner. When one suffers from cardiac issues, your heart just may be trying to convey a message to get your…