The Seeds of Trust: Bloom Beyond Doubt This Spring
Welcome to springtime! After this long and cold winter, it’s uplifting to welcome the longer days and warmer weather. I wonder what you appreciate most about Spring? The sunshine, the…
How Hypnosis Can Help Relieve Stinking Thinking and Improve Inner Trust
Do you ever find yourself trapped in a cycle of negative thoughts, doubting your abilities, or second-guessing your decisions? Negative thinking can erode self-confidence and make it difficult to trust…
Donna’s Theory of Self-Care
Self-care is such a buzz word these days. It’s all over blogs like this, videos, social media posts. There are books on the subject, healing techniques from well-respected teachers and…
The Best Decision is Sometimes Doing Nothing At All
I was recently working with a client who proclaims her life is a proverbial “shit show.” A single, working parent with two teenage children. Late one night she calls me…
The Peace and Magic of Ho’oponopono 4 Healing Phrases
These simple phrases of “I love you, I am sorry, please forgive me and thank you” have magical qualities. The capability to transcend negative thinking. The ability to tap into…