Happiness
The Seeds of Trust: Bloom Beyond Doubt This Spring
Welcome to springtime! After this long and cold winter, it’s uplifting to welcome the longer days and warmer weather. I wonder what you appreciate most
April 7, 2025
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Happiness
Will the Hypnosis Wear Off?
Does Hypnosis Actually Last? Two common questions people ask before starting hypnosis is: “Will the effects hypnosis wear off?” The other common question is “How
March 26, 2025
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Happiness
How Hypnosis Can Help Relieve Stinking Thinking and Improve Inner Trust
Do you ever find yourself trapped in a cycle of negative thoughts, doubting your abilities, or second-guessing your decisions? Negative thinking can erode self-confidence and
March 21, 2025
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Happiness
Donna’s Theory of Self-Care
Self-care is such a buzz word these days. It’s all over blogs like this, videos, social media posts. There are books on the subject, healing
January 19, 2021
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Ho’oponopono
The Best Decision is Sometimes Doing Nothing At All
I was recently working with a client who proclaims her life is a proverbial “shit show.” A single, working parent with two teenage children. Late
November 13, 2020
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