Donna’s Theory of Self-Care
Self-care is such a buzz word these days. It’s all over blogs like this, videos, social media posts. There are books on the subject, healing
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Self-care is such a buzz word these days. It’s all over blogs like this, videos, social media posts. There are books on the subject, healing
I was recently working with a client who proclaims her life is a proverbial “shit show.” A single, working parent with two teenage children. Late
These simple phrases of “I love you, I am sorry, please forgive me and thank you” have magical qualities. The capability to transcend negative thinking.
Are you a self-proclaimed control freak? Wouldn’t the world just run smoother if you could control the key players in your life? After all, you
The New Year is quickly approaching. Are you contemplating new year’s resolutions or plans for change? You have good intentions. This is finally in the year to