The Self Help Cafe - A great Introduction to The World of Hypnosis

Welcome to Donna’s hypnosis cafe.  This is the place for learning and experiencing hypnosis, meditation and mindfulness at your own pace.  Browse through the selection of “goodies” to see which resonates with you the most.  It’s a great economical way to get started.

Learn Self-Hypnosis with Donna
A Basic Intro Level Class to Feel Better

Donna Will take you on a Magical Journey Teaching You the wonders of Self-Hypnosis. Get Ready to Master Your Mind and Be The Boss of Your Brain. 

Take a Deeper Dive with Donna
Hypnosis to Awaken Inner Confidence

Donna explains how Your Mind Really Works and Helps You To Clarify Your Goals For Change. This 1-Hour Course is Like a First In-Person Session with a New Client.