The Self Help Cafe - A great Introduction to The World of Hypnosis

Welcome to Donna’s hypnosis cafe.  This is the place for learning and experiencing hypnosis, meditation and mindfulness at your own pace.  Browse through the selection of “goodies” to see which resonates with you the most.  It’s a great economical way to get started.

Self-Hypnosis Introduction at Wise Mind Hypnosis on Long Island

Introduction to Self-Hypnosis

Donna's self-start introduction to self-hypnosis was created with the novice in mind. It gives you a very simple overview and introduction on how to use your imagination to make improvements and/or accomplish goals. It is a very simple process that can be used daily. Repetition and consistency are the keys that will make your practice successful.

It is all about accessing inner wisdom to live your very best life. Self-hypnosis is a wonderful ritual to help you get in touch with the voice of the real you!!

Get Started Using Ho’oponopono in Daily Life at Wise Mind Hypnosis

Get Started Using Modern Ho’oponopono in Your Daily Life

Exploring Ho’oponopono at Wise Mind Hypnosis

An Introduction to Modern Ho’oponopono & the 4 Healing Phrases

Learn Self-Hypnosis with Donna