Hypnosis for Weight Loss and Body Confidence

Donna Bloom, BCH, Reprogram your weight loss
Donna Bloom, BCH

It’s Time to Finally End The Weight Loss Struggle

Hello, I am Donna Bloom, a Board Certified Hypnotist at Wise Mind Hypnosis here on Long Island.

Hypnosis for weight loss worked for me, and that is why I am passionate about helping others with the same struggle. After a lifetime struggling with body image issues, I now have a new relationship with food and a way to nourish my body. It became all about lifestyle changes.  Over time I slowly incorporated small dietary changes that are now normal and natural.   I never feel deprived of any food and nourish my body to have energy and a feeling of well-being.  The key for clients is to help them find what nutritional changes work so they are repeatable and consistent for long term results.

I love the Reprogram Your Weight system developed by Erika Flint, because it’s logical and simple.  No more measuring, counting points, using lists, it’s all about eating healthy food and listening to your own body.

The Reprogram Your Weight System is based on the most important piece of the puzzle - you!

We customize a weight loss program based on your goals and preferences which include:

  • Your activity level
  • Your emotional health
  • Your eating habits
  • Identifying distracting behaviors
  • Stressors contributing to your well being

Are You Ready To Get Started?

Hypnosis for weight loss on Long Island

A Natural, Safe and Effective Approach to Weight Loss

It all begins with a careful assessment of your current habits. Together we look at how you feel, because when you feel wonderful inside it’s easier to choose healthy options without even thinking about it.

Hypnosis supports a healthy lifestyle by empowering you to be yourself and naturally lose weight and safely.  We help you to change your relationship with food.
Hypnosis is a natural, safe, and effective approach to weight loss because there are no pills or diets.

The changes you’ll make using our program help you change your relationship with food and how you feel inside, leading you to a more satisfying and fulfilling life.

Do You Struggle with Lack of Willpower?

So many people claim to struggle with the willpower to say no to extra food.  Here is the truth, willpower only consists of about 5% of your conscious minds’ resources.   If you were to drive your car on 5% of the engine’s horsepower, you would not get very far, would you? 

Let’s explain…the goal to lose weight is a long-term prize and requires higher level thinking and brain consciousness.  Eating is associated with basic survival and not eating is associated with threat. It does not matter to the brain stem that being a healthy weight is a long-term, beneficial goal.  That is higher level thinking called understanding.  The brain stem, otherwise known as the reptilian complex follows a rigid set of rules.  Here is an example, “Food is safe, no food is not safe. Eat the food.”  No wonder why we struggle with willpower.  It’s a no win situation and hypnosis helps!

It's all about Lifestyle!

Our weight loss program address one very important aspect of why people gain weight in the first place – the underlying emotional cause for over eating and not being motivated to exercise or engage in physical activity.

Our weight loss program goes to the root problem – the underlying emotional reasons for over eating and weight gain. At the same time we address and help you modify habitual patterns causing weight gain. This two-sided approach leads to changes in your relationship with food.

Reprogram your Weight, Weight Loss Hypnosis

Why do I eat when I know I am not hungry?

It can be very frustrating to know you are eating due to stress, boredom or other emotional reasons.

There can be many reasons why people eat when they’re not hungry. Some are habitual, others are to distract from painful emotions, and others are to just relax and have a good time. For some people, a good meal or snack is the most enjoyable part of any day. It’s hard for them to give up the one thing that they enjoy.

Thankfully all of these issues can be addressed with hypnosis. We have a lot of experience helping people with all types of over eating and motivational issues.

At Wise Mind Hypnosis, we specialize in helping people lose weight naturally and safely.  A powerful and effective approach is taught were you develop a healthy relationship with food and your body.

We are here to answer your questions and help you decide if hypnosis can help you once and for all lose the weight, keep it off and have a new relationship with food and your body. Most clients typically need about 6 sessions, scheduled a week apart. Here is the catch – you must be willing to abstain from sugar and alcoholic beverages for the weeks while we are working together.

We would love to hear from you and answer any questions you have about hypnosis works for weight loss and body confidence.

Yes! I Am Ready To Get Started

Donna is passionate about helping clients transform and lead happier lives through the wonders of hypnosis. Take the next step in your journey today.

*Results May Vary: Weight loss results will vary from person to person. No individual result should be seen as typical. Hypnosis does not do the work for you! It helps you be more successful in what you already know you need to do.