Hypnosis for Kids and Teens to be Their Best!

Donna Bloom, BCH, Reprogram your weight loss
Donna Bloom, BCH

Hello, I am Donna Bloom, a Board Certified Hypnotist at Wise Mind Hypnosis, conveniently located on Long Island, NY.

As a parent, I bet you have tried everything to help your child excel and to feel confident.  The truth is your child deserves to live a happy life!   Hypnosis can help your child to feel relief from anxiousness, worry, peer pressure and racing thoughts, etc.

Let’s start with a simple definition.  Hypnosis is a state of focused attention where the person is receptive to positive and beneficial suggestions.  Hypnosis is a resource state to improve feelings or change unwanted behaviors.  Hypnosis is a normal and natural state of mind, in which to achieve goals, deal with stress and worry without the struggle and resistance of conscious thought or willpower.  It does not matter if your child struggles to focus in school, they can still experience hypnosis.

Watch how hypnosis can help your child to feel better.

Hypnosis Empowers Children with Lifelong Skills for Confidence!

Hypnosis is a natural state of mind and utilizes the child’s best resources – their imagination and natural intelligence. Kids love hypnosis because it helps them to feel calm, relaxed and in control. It’s all about self-empowerment.

Hypnosis sessions are individually customized and fun. A variety of techniques along with hypnosis are used to facilitate change. Hypnosis can make a big difference for your child.  

Everyday hypnosis for children helps kids, teenagers and young adults to feel better about themselves.   Hypnotism is effective to relieve anxiousness, worry, social discomfort, and stress.  Children and teens tend to worry about school performance, sports performance, making friends, their social status, fitting in with their friends, social media or even the pressure to succeed. Your child will be taught how to give themselves positive suggestions for change.

  • Children often worry about what others think of them
  • Children often compare themselves to others
  • Children often lack language to describe their feelings
  • Children often have trouble focusing

Hypnosis Works!

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Peer Pressure and Social Anxiety

Focus and Attention

Unwanted Habits


Hypnosis Session Structure for Children and Teenagers

Children (Ages 10 +)

First Session: Develop rapport with parent/child.  Explain the process and set goals. Amaze the child with the “WOW” factor, then a few mini hypnosis sessions.  Teach a fun process to practice at home.

Subsequent Sessions:  Progress check with parent and child feedback. A few mini hypnosis sessions and/or hypnosis techniques.  Teach a stress relief or relaxation technique. Teach another fun process to reinforce the desired change.


First Session: Develop rapport with parent and teen.  Define the process of hypnosis, set goals and expectations. Start the formal hypnosis. Teach self-hypnosis.

Subsequent Sessions: Progress check with parent and feedback from the teenager.  Continue with hypnosis.  Mind Coaching and/or teach a stress relief or relaxation technique. Review Self-Hypnosis.

Young Adults

First Session: Develop rapport with the client.  Define the process of hypnosis, set goals and expectations. Start the formal hypnosis. Teach self-hypnosis.

Subsequent Sessions: Progress check and client feedback.  Continue with advanced hypnosis.  Do Mind Coaching and/or teach a stress relief or relaxation technique. Review Self-Hypnosis.

Common Concerns with Children and Teenagers

  • Confidence
  • General Nervousness
  • Social Setting Discomfort
  • Anxious Thoughts
  • Over Thinking or Racing Thoughts
  • Lack of Motivation
  • Fear or Panic Attacks
  • Focus or Concentration Problems
  • Motivation or Procrastination
  • Nervousness
  • Nail Biting or Nail Picking
  • Hair Pulling
  • Unwanted Habits
  • Fight, Flight or Freeze
  • Trouble Sleeping
  • Bullying
  • Family Status Changes
  • School Avoidance
  • Trouble Sleeping
  • Prolonged Sadness
  • Cheer or Tumbling Blocks

Yes! I am Curious about Hypnosis for My Child

Donna is passionate about helping children and teenagers transform their lives with hypnosis. Call Donna directly to discuss goals for your child.

Testimonials from Teenage Clients

I came to Donna to help get rid of my anxiety. A lot of things in my life seemed very overwhelming and hard to manage, plus I was very nervous about social situations. Through Donna's hypnosis program, I am able to cope with all of the things that once weighed me down and seemed unmanageable. Thanks to Donna, I am the best version of myself!
Ashley B.
High School Sophomore
I came to Donna for nail-biting issues, which have been a habit since I was young.  I have never been able to stop biting on my own and hypnosis helped me to have healthy looking nails.   I did not see myself as a spiritual person, but realizing that I was in a sense allowed me to open up and heal myself from the inside out!  Amazing.
Rachel B.
High School Student
Using hypnosis was very helpful in overcoming habits and anxiety. I came for nail picking and left with long nails and a whole new persona, feeling relaxed, in control and confident. Thank you.
Julia C.
High School Senior
I brought my child to Donna for unwanted behaviors and to our delight and surprise, my child’s grades improved and school became easier. 
Anna B.
Delighted Mom

*Disclaimer: Results May Vary. Hypnosis results will vary from person to person. No individual result should be seen as typical.

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Strategy Session Questionnaire

  • Kindly note hypnosis programs at Wise Mind Hypnosis are not covered by insurance.

    Donna is committed to helping you to feel your very best. She will call you with 2 business days to schedule your complimentary 20-minute strategy call.